This class is unlike anything else, it is so simple, anyone can do it (any age or physical condition) and the results are amazing. Our posture is so important for our overall well-being. And through this easy to follow method, you will rebuild your posture from the ground up.
The postures, very simple exercises and daily techniques that you will learn is becoming a new health phenonmenon in America and it is starting here.These simple effective techniques will bring your body into balance. Say goodbye to pain, say goodbye to disease, allow the lumbar spine to rise up, open the chest and bring your chin up.
Sun Tao Studio has taken all of the excuses out of creating radiant health and vitality… This class is for the community (everyone is welcome).